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middle aged woman feeling burnout stress

How to Tell if You’re Burned Out

It can be challenging to recognize if you’ve reached a state of burnout if you’re the go-getter type. If you don’t take time to recognize and address burnout, you could find yourself experiencing depression and health issues. Let’s dive into what burnout is and what the signs are so you can tackle your goals without harming your state of mind.

What to Know Before Choosing Online Therapy

Online therapy is a fantastic option for those who prefer counseling in the comfort of their own home or those with immobility. In some ways, online therapy offers broader alternatives compared to face-to-face treatment with a simple click. However, deciding what mental health treatment is best for you can be overwhelming. If you conduct your research, you may find factors revolving around online therapy that make it harder to make a conclusive decision. That's why we've done that for you, so you can decide if choosing online therapy is right for you.
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Five Reasons Why St. Lucia Is Awesome

Lush, mountainous, and nestled in the Eastern Caribbean less than four hours south of Miami, St. Lucia is an ideal destination for many travelers. While the Piton Mountains are a huge draw for active, adventure travelers, this 27-mile long island offers so much more. The mountainous terrain is home to rainforest, beaches, botanical gardens, and historical sites that date back to the 1500s.
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How to Start Investing: 4 Steps to Investing for Beginners

Why Start Investing Now? If you’re a pre-retiree or retiree and consider yourself a beginner to the stock market and investing as a whole, that’s okay.
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Where to Invest Your Money in 2023

With the Federal Reserve raising interest rates to their highest level in decades to fight inflation (which is already at 8.2%), economic turmoil in Europe, continued political tensions with China, and ongoing COVID concerns—the global economy is up in the air.
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