Featured

How to Create a Simple Holiday Meal for Empty Nesters

As we approach the upcoming holidays, one tends to think about large family gatherings and unending buffets of holiday delights but what if only a few or nobody will be home for the holidays this year. The empty nester situation is occurring more often than not.

How to Eat Healthy During the Holidays

Did you know that the average person gains about one pound per year during the holiday season? It doesn't sound that like much, but over time those pounds start to accumulate. Here are a few tips to help you stay on track with your health goals heading into the new year!
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Where to Meet Singles During the Holidays

The holiday season is approaching along with the flurry of activities with family, friends, and co-workers. For singles looking for love, this is also an ideal time to meet potential mates. Many people have time off from work, and they’re out and about in places they may not normally go. That means there are more opportunities than at any other time of the year, if you know where to meet singles during the holidays.
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A Guide to the Seasonal Flu for Seniors

When fall rolls around, the weather begins to change, you start to get in the holiday spirit, and… almost everyone gets sick? This isn’t a coincidence. The colder weather coincides with the beginning of flu season—a time when flu diagnoses begin to accelerate. It’s important to pay attention to symptoms of seasonal flu for seniors during this time as they can be more serious.
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10 Tips to Age Beautifully

Aging is inescapable but it is also a glorious thing, but it’s not always easy to age beautifully. You have done the work, you have learned many of life’s lessons, and now you can sit back and enjoy life without all that youthful angst and uncertainty.
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