Featured

How to Create a Simple Holiday Meal for Empty Nesters

As we approach the upcoming holidays, one tends to think about large family gatherings and unending buffets of holiday delights but what if only a few or nobody will be home for the holidays this year. The empty nester situation is occurring more often than not.

Family Travel Tips

As travel restrictions from the Covid-19 pandemic lift, extended family travel, or multigenerational travel, has regained popularity. Creating a memorable trip for the grandparents, parents and grandkids alike requires a little extra planning and thought. These family travel tips will help you with maximizing your time together and making your multigenerational vacation a success.
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Air Travel – Airports, TSA Security, & Airlines

Before you board a plane, knowing your rights as an older traveler, as well as any perks you are entitled to, is important and will make your air travel experience better. Whether you are traveling overseas or a shorter distance from home, it is smart to plan ahead. Consider the following air travel recommendations and tips for older travelers.
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Are Exercise Bikes Good For Losing Weight?

In a study by the CDC's National Center for Health Statistics, about half of U.S. adults tried to lose weight in the last 12 months. Losing weight is all about energy in versus energy out. Input more energy that you output and you will gain weight, but flip that around and output more energy than you input and you lose weight. It's really that simple.
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Embracing the Silver Revolution

Over the past several years, the beauty industry has witnessed a paradigm shift in the ideals it champions. Gone are the days when age-defying remedies and gray-covering solutions dominated the market and the minds of consumers. Instead, there has been a palpable turn towards authenticity, as beauty standards evolve to be more inclusive and representative of the natural aging process.
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