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The Best Exercise Bikes for Seniors
best of

Best Quality

peloton review
PELOTON
  • Two models to choose from
  • App with personal profile
  • More than 1,000 fitness classes
best of

Best for Seniors

Schwinn 270 Recumbent Bike
SCHWINN
  • Chair-like seat with a vented back
  • 29 exercise routines
  • 3 speed fan
best of

Best Affordability

YOSUDA PRO Magnetic Exercise Bike
YOSUDA
  • Adjustable Magnetic Resistance
  • Silent
  • Easy to assemble

Which Exercise Bike Is Best For You?

With an ample variety to choose from, how do you know which are the best exercise bikes for you? Although plenty of exercise bikes have strong reviews and near cult-status, finding one that suits your needs is another story. Things to look for when choosing the best exercise bike might include seat style, sound quality, overall look and feel, connected apps and classes, touchscreens, resistance. The list goes on and on! After a thorough evaluation and considerable research, we’ve determined the best exercise bikes for different scenarios.

Budgeting will come in handy, as the price range of exercise bikes can be anywhere from $250 to $3,000. Additionally, some bikes include memberships or require a monthly subscription fee to get the full experience. Some exercise bikes offer free trial period in the comfort of your own home or let you try the bike out for yourself in-store, letting “you try before you buy.”

You should always consult your doctor before you start any new exercise program. Also, paying attention to the specs and performance of different models of exercise bikes will help you choose an appropriate bike for you.

Best Exercise Bikes For 2022

Brand Rating Cost Interactive Screen Monthly Subscription
Peloton Bike
$1,445 – $2,495
Schwinn 270 Recumbent Bike
$649
YOSUDA PRO Magnetic Exercise Bike
$449.99
Sunny Health & Fitness Indoor Cycle Bike
$399.98
Freebeat XBike
$799
Bowflex VeloCore Bike
$1,799 – $2,199
Nordic Track S22i
$1,899
Vanswe Recumbent Exercise Bike
$259.99
ROGUE ECHO BIKE
$845

What are Exercise Bikes?

Exercise bikes are excellent for low-impact cardio and aerobic workouts. Though they have familiar designs like outdoor bikes, such as bike saddles and pedals, they also can include connected technology and have the advantage being used indoors in any kind of weather.

Exercise bikes are excellent for strengthening your legs and lower body muscles, like calves and hamstrings. Furthermore, using an exercise bike increases stamina, endurance, and metabolism.

Why Should Seniors Use Exercise Bikes?

Stationary exercise bikes are a popular exercise equipment option among seniors. They offer effective yet low-impact cardio workouts that are achievable at your own pace. While outdoor biking requires you to gear up for safety, visibility and weather conditions, indoor exercise bikes give you total flexibility. You don’t need too much special gear and you have the ability to work out indoors in the perpetual shade and controlled climate. Furthermore, they’re fantastic alternatives for those with reduced mobility, those who live in a congested city, or those who’d rather exercise in the comfort of their home.

Best Exercise Bikes of 2022

Best Quality

Peloton Bike

  • Overall Rating
    4.5/5
peloton review
  • Offers an app with your personal profile (Peloton App)
  • More than 1,000 fitness classes
  • Membership includes everyone in your household

Price:

$1,445 – $2,875 plus monthly membership

Weight Limit:

297 lbs.

Dimensions:

59″ L x 53″ H x 23″ W

Overview

The well-known Peloton Bike offers an immersive touchscreen display that gives you access to live and recorded cycling classes with your All-Access monthly membership. Yoga, strength training and other classes are included as well. There are in-depth metrics tracking and you can customize workouts and work out alongside friends and family remotely.

The Peloton bike is known to be expensive, but a whopping number of customers have remarked that the Peloton is worth it. The company offers the bike alone or packaged with various accessories. There’s also the option to purchase Bike+, an upgraded version of the original Peloton Bike that includes a rotating screen, upgraded sound and an auto resistance mode. With either bike, they can be rented for a one-time $150 delivery fee along with a fee per month depending on which bike you buy, ranging from $89 to $119 per month. The All-Access Membership that includes classes and profiles is $44/month and begins after you’ve activated the machine.

Best For Seniors

Schwinn 270 Recumbent Bike

  • Overall Rating
    4.5/5
Schwinn 270 Recumbent Bike
  • Chair-like seat with a vented back
  • 29 exercise routines to choose from
  • 3 speed fan
  • Fast shipping

Price

Price: $649, apps may cost extra

Weight Limit:

297 lbs.

Dimensions:

64 x 27.7 x 49.9″

Overview

As a recumbent exercise bike, this model has a unique seating shape that is more similar to sitting in a chair than perching on a regular bicycle seat. Moreover, recumbent seats have a backrest and allow people to sit closer to the floor while pedaling, which can be a plus for people with mobility or balance limits. The highly rated Schwinn 270 Recumbent Bike includes Bluetooth connectivity, flexible routines and optional “Explore the World” cycling apps that takes your ride on the road virtually. The frame itself is relatively solid and easy to assemble with its single-piece frame and sturdy platform. The seat bottom is arguably what makes this bike so grand, and it’s padded with a vented back, allowing you to feel comfortable working out and keep cool.

Best Affordability

YOSUDA PRO Magnetic Exercise Bike

  • Overall Rating
    4.5/5
YOSUDA PRO Magnetic Exercise Bike
  • Adjustable Magnetic Resistance
  • Silent
  • Easy to assemble

Price:

$449.99 (usually $639.99)

Weight Limit:

350 lbs.

Dimensions:

42” L x 22” W x 41” H

Overview

If you’re on a tighter budget, the YOSUDA PRO Magnetic Exercise Bike could be the bike for you. The frame is made of thick commercial-graded steel, giving it a solid build for a steady ride even when pedaling while standing up. It’s known to be hyper-quiet due to its magnetic technology, allowing it to be placed anywhere in your home without the worry of disturbing others in your household. Although the bike doesn’t come with a handy touchscreen (just a simple display showing your stats), it does come with an iPad holder. The pedals are also non-slip and adjustable to ease sharing among family members.

Best To Mimic Outdoor Cycling

Sunny Health & Fitness Belt Drive Indoor Cycling Bike

  • Overall Rating
    4.5/5
Sunny Health & Fitness Belt Drive Indoor Cycling Bike
  • Silent
  • Accessible user customization
  • Easy to assemble

Price:

$399.98

Weight Limit:

275 lbs.

Dimensions:

53.94” L x 44.49” H x 19.1” W

Overview

The Sunny Health & Fitness Cycle Bike has a robust, solid steel frame and a 49-pound flywheel that mimics peddling a road bike. This bike also has ample customization with its 4-way adjustable seat and handlebars, and adjustable resistance. Moreover, the bike has caged pedals to keep your feet in place while working out. Users praise it for its small footprint and transportation wheels that make it easy to move to different locations.

Best For Music Enthusiasts

Freebeat XBike

  • Overall Rating
    4/5
Freebeat XBike
  • Required membership ($40/month)
  • Rotating screen
  • Easy to assemble

Price: $

799 (was $1,199)

Weight Limit:

297 lbs.

Dimensions:

55.5″ L x 55.8″ H x 22.2″ W

Overview

The Freebeat XBike is unique its sleek design and focus on those who want to have some extra fun while working out. It has a 22” HD touchscreen that rotates, allowing you to easily cross train off the bike. The online classes are geared towards making workouts music-based with beat driven choreography and gamification to keep you motivated The all-access membership allows for up to 10 accounts. Freebeat also offers special deals on its bikes to Military, Medical Personnel, First Responders, Teachers and Students.

Best Seat Flexibility

Bowflex VeloCore Bike

  • Overall Rating
    4.5/5
Bowflex VeloCore Bike
  • Membership required, first year included in price
  • Stationary and “Leaning” modes
  • 3 lb. dumbbells included

Price:

$1,799 – $2,199

Weight Limit:

325 pounds

Dimensions:

59.8” L x 24.1” W x 55.3” H

Overview

From a company with more than 30 years in the home fitness equipment business, Bowflex’s VeloCore Bike is fantastic for comprehensive workouts with some aerobics and balance training. The bike’s “leaning mode” is what it sounds like, enabling you to tilt from left to right as you would on a road bike for precise turning. This feature is great for those who want a little extra movement and immersion. Using the adjustable touchscreen, you can keep track of your favorite metrics such as time, interval, calories, cadence, resistance, distance, heart rate, and burn rate. You can also access your Peloton or Zwift subscriptions by connecting and viewing from your phone or tablet, or seamlessly stream your favorite shows or movies with Netflix, Hulu, Prime, Disney +, and more.

Best Class Range

Nordic Track S22i Studio Bike

  • Overall Rating
    4.5/5
Nordic Track S22i Studio Bike
  • Hybrid SPD and Tow Clip Pedals
  • 30W sound system

Price:

$1,899, plus monthly iFit membership

Weight Limit:

350 lbs.

Dimensions:

61” L x 22” W x 58” H 

Overview

The Nordic Track S22i is another exercise bike with interactive workouts and flexible user control via its 22” touchscreen. One of the unique things about this bike is the immersive experience. You don’t have to manually adjustments, your trainer changes the resistance, include and decline. It’s notably one of the best sounding bikes with its 30 Watt, advanced sound system that’s clear and makes every workout experience that much more engaging. It also comes with two three-pound dumbbells for strength exercises.

Best For Comfort

VANSWE Recumbent Exercise Bike

  • Overall Rating
    4/5
VANSWE Recumbent Exercise Bike
  • 16-level Magnetic tension control system
  • Bluetooth connectivity
  • Quiet

Price:

$259.99 (was $539.99)

Weight Limit:

380 lbs.

Dimensions:

45″L × 20″ W × 40″ H

Overview

The VANSWE Recumbent Exercise Bike has one of the best perks: a very comfortable, fully adjustable, cushioned seat for correct posture. The bike comes equipped with a screen that displays a variety of need-to-know metrics such as heart rate, distance, time, speed, and calories burned. Whether you have an iOS or Android device, both are compatible with the bike’s Smart technology with free fitness apps that allow you to track your workouts with ease. It’s a good choice if you’re looking for a solid recumbent bike and don’t need all the bells and whistles of the pricier options.

Best Full Body Workout

Rogue Echo Bike

  • Overall Rating
    4.5/5
Rogue Echo Bike
  • Easy assembly and portability
  • Upper and lower body engagement

Price:

$845

Weight Limit:

350 lbs.

Dimensions:

58.875” L x 29.875” W x 52.75” H

Overview

Unlike any other bike on this list, the Rogue Echo Bike’s is what’s known as an air bike, popular with CrossFit enthusiasts. The arm handles – which you pump as you would an elliptical – and pedals are connected to a large fan in the front frame, providing wind resistance. That also helps the bike serves as a full-body workout. However, you’ll be able to do this at whatever speed and pace is most convenient. The seat is adjustable but relatively close to the floor. The screen is 6.3” x 6.3” and features your metrics along with the ability to customize, create, or select workouts. The screen itself needs two AA batteries.

What are Some of the Benefits of Exercise Bikes?

Exercise bikes help users maintain their physical health in the comfort of their home, simultaneously reducing the risk of injury and offering better convenience. You can burn calories at a low impact, so you won’t disrupt or negatively impact your joints, this is especially imperative if you have arthritis.

Like many forms of exercise, regularly working out on an exercise bike at home may help you improve your energy, heart health, endurance and strength, weight regulation and metabolism, sleep, symptoms of depression, joint pain, circulation, respiratory issues.

Does it Matter Which Exercise Bike I Buy?

Overall, it depends on your personal needs and your starting physicality. The best solution to narrowing down your options is visiting your main healthcare provider. Moreover, If you’re someone with lower mobility or have arthritis, a recumbent bike would suit you best. Other people find recumbent seats to be less engaging. There are also variations in pedals, noise, screens, etc. Most exercise bikes also allow you to try them in person. Envisioning yourself working out on each bike you consider may help narrow your choices down.

Are Exercise Bikes Dangerous?

While exercise bikes have been made into plot points in recent TV series, they are no more harmful than any other exercise. With any workout or strenuous activity, you’re at risk of injury if you push yourself too hard, fail to recognize your limits or go beyond your doctor’s recommendations. Falling off an exercise bike is possible, but you’re far more likely to fall off an outdoor bike or have an accident in traffic. Choosing a model you’re comfortable with and a seating layout that works best for you will likely prevent that from occurring.

Conclusion

Stationary exercise bikes have only increased in popularity with the ever-growing and escalating competition between brands, engaging community features and better accessibility. They’re an easy addition to your home gym and one of the best alternatives to outdoor or gym workouts due to their ease of use and cardio-based training.

Content on this site is for reference and information purposes only. Do not rely solely on this content, as it is not a substitute for advice from a licensed healthcare professional or personal trainer. Aging.com assumes no liability for inaccuracies. Consult with your doctor before beginning any new exercise program.

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